Spiritual Fitness Coach
When your mind is fit, your body will follow.
Unlimited Thinking | Unlimited Results
Your Goal, My Passion
Using Neuroscience backed tools, I teach spiritually minded Trailblazers to achieve their fitness goals with higher levels of self awareness and an increased knowledge of their own unique fitness motivations.
Mission
Turning Life Around is the premier life coaching and personal training resource for those on a quest to fulfill their ultimate fitness goals. I teach a proven process that inspires purposeful living, ignites passion and produces success.
Why
I believe we all have a unique source of power within, waiting to emerge. I’m inspired to help you discover this power and achieve your goals.
Are you a victim of circumstance ?
The term "victim of circumstance" always resonated with me but, I never knew why. It wasn't until I had encountered an insurmountable circumstance myself that it became apparent to me what this actually meant. It then dawned on me that we are all victims of our...
Monkey Brain
Have you ever allowed uncertainty, fear and control to consume you? Maybe had a time in your life when you didn't know what was going to happen or you were waiting in eager anticipation of something to happen? In these moments of uncertainty, our minds can't help...
Breaking my Disappointment Loop
One definition of insanity is "doing the same thing over and over again and expecting different results." This applies to most facets of life. Disappointment Loops are the re-occurring dysfunctional realities of our conditioned life and are in fact a form of...
Revisioning – A new look at old stories
Revisioning is a process we can use to reflect back on events in our lives and see them through new eyes. Every experience has the potential to provide a lesson for growth. The realization may come days, weeks or years later and will usually align to a core belief or...
Value Realization
"Value Realization" is the realization of your values. I know, profound right? Seriously, take 60 seconds and quickly list your top 10 values in priority. Most people have a hard time understanding what values are, let alone knowing their own? Values have lost...
The Power of Choice
Do you remember when you were a kid and a friend would inevitably ask, “if you could have any super power, what would it be”? I always wanted invisibility or superman strength or the ability to fly. Some of my friends wanted x-Ray vision, mind control or super...
Frequently Asked Questions
Q. Why do I need a life coach?
A. To gain valuable help in recognizing the blindspots in your life. To see life from a different perspective so you can grow and overcome frustrating issues. Helping you bring order where there is disorder.
Q. What is a transformational life coach?
A. They support you in making changes to your life. They help you understand your past, visualize your future and provide tools so you will be able to create and live your new vision.
Q. What does “finding my authentic voice” mean?
A. Finding your authentic voice is a spiritual process of stripping away your conditioned self and learning to trust your instinct, your inner voice, your intuition, your experience & wisdom to find the insight and answers.
Jeff lives what he transmits to his clients. He is mentally, physically and spiritually fit.”
Looking for guidance?
– Are you feeling stuck or indifferent about a current situation?
– Do you want to understand why you behave the way you do?
– Do you spend too much time worrying about what others think of you?
– Are you always searching for happiness?
– Are there things you really wanted to do but, have never done?
– Do you have a feeling that life has more to offer you?
Life gets lonely and feels empty when we try to do everything ourselves. It doesn’t have to feel this way. A good life coach can help you see your situation in a different light, find empowerment and move forward with self-confidence.
How do I get started?
You’ve taken a brave first step by seeking help!
When you feel ready, you can contact me for a free consultation. I’m here to listen and help.
What is your schedule?
I live in the Eastern US Time Zone and can be contacted remotely 24/7/365. Your time and availability are important. Once we agree on our path together, we can set-up times that work for both of us.
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