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Authenticity, Trust and Becoming Whole

by Jeff Bullion | Mar 2, 2021 | Authenticity, Awareness, Trust, Uncategorized

This is a short (3min) video excerpt from a coffee chat I had with a friend about Authenticity, Trust and Becoming Whole....

Men and Self-Compassion

by Jeff Bullion | Mar 2, 2021 | Authenticity, Awareness, Change, Compassion, Trust, Uncategorized

I had the opportunity to participate in the New Compassionate Male podcast with Clay Boykin and Dennis Tardin.  It was a great opportunity to share my journey to authenticity and discuss how my coaching practice helps others find self-acceptance through personal...
Should Your Personal Trainer Also Be Your Life Coach?

Should Your Personal Trainer Also Be Your Life Coach?

by Jeff Bullion | Sep 5, 2019 | Change, Exercise, Fitness, New Mindset, Purpose, Self Help, Uncategorized, Values

If you are considering hiring a personal trainer or a life coach or both, then you have likely committed to making a change in your life?  Acknowledging that you could use some help with this change is a great first step!  However, making the decision to find the...
Decision Fatigue

Decision Fatigue

by Jeff Bullion | Mar 15, 2018 | Change, Consciousness, New Mindset, New Perspectives, Purpose, Self Help, self loving behaviour, Uncategorized, Values

In one of my previous post titled The Power of Choice I discussed how Choice can be a superpower.  I subsequently came across an article that talks about Decision Fatigue or essentially the “Kryptonite for Choice”.   Apparently, Decision Fatigue is a real...

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